Vitagen Vitamin Complex vitamins and minerals are micronutrients that are present in food, but obtaining the amounts necessary for the elite athlete would be practically impossible just from food intake. VITAGEN, contains all the essential vitamins and minerals for the athlete. Vitamin B3 helps us maintain the good condition of the nervous system, produce neurotransmitters, improve the circulatory system by relaxing blood vessels, maintain healthy skin, stabilize blood glucose and restore DNA. B6 and B12 and coenzyme Q10, Zinc improve protein absorption, thus ensuring maximum muscle recovery, good muscle tone, favoring the elimination of fat. Calcium to balance bone wear caused by high performance exercise and muscle contraction. Magnesium and potassium, for athletes or those who make physical efforts with excessive sweating or fluid loss. To prevent ramps and muscle cramps. Iron, maintaining good levels of iron in our body, what we achieve is to generate more red blood cells. This will make our blood contain more oxygen and therefore we can better cover the needs that the body will have to burn that oxygen and convert it into energy. Vitamin E and vitamin C as protective antioxidants against cellular oxidation. Chromium picolinate that plays an important role in the productivity of glycemia, favoring the storage of glycogen in the muscles, which in turn optimizes the tuning of proteins. This product is the authentic Multivitamin-Mineral of the 21st century for professional athletes, the feeling of fatigue, tiredness, over-training disappears, this supplement provides the balance of all the micronutrients that the body needs. Sweating eliminates practically all minerals from the body and with the mere intake of water, electrolyte recovery is impossible. VITAGEN® complies with the contribution of electrolytes to avoid dehydration together with adequate water consumption according to individual needs. It is recommended to take 2 capsules a day before breakfast. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children.