This unique combination of valerian and lemon balm helps relax the mind and body and helps reduce the time it takes to fall asleep. Helps in case of feeling nervous or tense. Valerian and lemon balm enhance each other, making them synergistic. Synergistic nutrients and herbs have the advantage of working better together than alone, in a kind of cooperation. This makes the combination of Valeriana officinalis and Melissa officinalis good for nighttime rest and beneficial for good psychological balance. This unique combination of valerian and lemon balm helps relax the mind and body and contributes to reducing the time it takes to fall asleep. It contributes to normal psychological function and reduces the time needed to fall asleep. Thanks to lemon balm, which is important for blood vessels. Unless otherwise advised, it is recommended to take 2 capsules 30 to 45 minutes before going to sleep or take 1-4 times a day, one capsule during or immediately after meals. The use of valerian and lemon balm is not recommended for pregnant and lactating women, since its safety for this population group does not yet have sufficient scientific basis. It is possible that there are incompatibilities with medicines and health products. Consult a specialist for it. Food supplements should not be used as a substitute for a balanced diet. Store in a dry place and at room temperature.