• Flexible installation — choose where you practice: the swing supports multiple installation options so you can mount and use it in the home, studio, or outdoors. That flexibility lets you place the hammock where it’s most convenient for your routine. • Stable, secure support — designed with a sturdy structure and high load capacity to keep the hammock steady during inversions and dynamic moves. Built for safe reversing exercises and confident transitions. • Full-body conditioning and spinal relief — use the sling for inversion therapy, mobility work and strength training. Regular practice improves flexibility, builds core and limb strength, and helps decompress and relieve pressure on the spine. • Easy setup, pack and store — quick to assemble, fold and stow away. The compact, portable design makes it practical for daily home practice or to take with you for outdoor sessions. Key attributes Function: aerial yoga, inversion therapy and suspension training for full-body exercise and spinal decompression. Compatibility: supports a range of installation locations, enabling use in different indoor and outdoor settings. Size and storage: folds compactly for convenient storage and transport. Performance: robust construction designed to provide reliable support and stability during inversions and dynamic movements. Practical use scenarios 1) Home practice: install in a bedroom or garage to add inversion and suspension work to your daily stretching and yoga routine. 2) Outdoor training or travel: pack and bring the hammock for a park session or a weekend trip where you want portable aerial or rehab work. 3) Studio or therapy setting: use for guided classes, rehabilitation sessions, or targeted mobility work to support clients through assisted inversions and strengthening exercises. What you’ll get A user-friendly aerial yoga sling that delivers versatile installation options, dependable support during reversing exercises, whole-body training benefits, and simple setup and storage for everyday use.