Foot Massage, Acupressure Reflex Zone Massage Foot Massage Wrists Foot Massage Roller And Muscle Tension Treat your feet to a soothing massage: Our foot massage roller helps with pain, hard skin, heel spurs and plantar fasciitis. Besides, this roller can also help to stretch, massage and relieve sore and tired muscles. Very effective for rolling feet, calves and back. Place under the arch of your foot and gently roll back and forth while applying gentle pressure. Contoured with pressure point tips: The ergonomically designed shape ensures full contact with the feet to work the tightest muscle knots. Encased in thermoplastic print to target trigger points and relieve fatigue and tension. Safe and Quality Material: Made of elastomer TPR, high-strength PVC and internal steel bearings, protect the caster from losing shape. Environmental Protection. Portable and easy to carry: This massage roller is 17cmx7cmx7cm, suitable for the gym, office or on the go. You can take it with you, to work and travel in a briefcase or a travel bag. Multiple Functions: This roller is lightweight so you can use it almost anywhere - whether its park, beach, forest or even playing by the river. You can take it with you whenever and wherever you want. NOTE: 1. The size of the product is measured manually, and there will be an error of 2-3mm due to factors such as different measurement tools and measurement methods. 2. This product is all taken in kind, but due to differences in photography, lighting, color deviation, and personal understanding of color. As a result, there may be some color difference between the actual product and the photo, and the color is subject to the actual product. 3. Please take good care of our products