The Amapola Biocosmetics Raspberry and Peppermint Body Scrub is a gel body scrub with apricot kernel particles to achieve a firm and forceful exfoliation. With raspberry oil, to nourish the skin. Due to its antioxidant action, it delays skin aging and protects against climatic changes. And with peppermint essential oil, a stimulant that calms the sensation of itching. The 8 benefits of exfoliating the skin: Cell regeneration is promoted There is an increase in skin permeability so that the cosmetics that we apply will be absorbed much better Increases oxygenation of skin cells Increases the desquamation process Deeply embedded dirt is released from the skin Local blood flow is stimulated Reduces small wrinkles and expression lines Skin looks smoother and softer It is recommended to use in the shower, take a portion of scrub directly from the container and massage with circular movements throughout the body, rubbing with greater intensity on the knees, elbows and heels. Rub for 5-8 minutes and remove with warm water until there is no trace of exfoliant left. The frequency, as you already know, will depend on the type of skin, so some approximate times are proposed: Oily or thick skin: 1-2 times a week Normal or combination skin (young): 1 time per week Dry or dehydrated skin: 1 time every 2 weeks Fine and sensitive skin: 1 time a month Store in a dry and cool place. BIO.INSPECTA, HEALTHY LIFE