- Multifunctional Training System: Designed with color-coded slots to guide hand placement, this push-up board targets the chest, shoulders, triceps, and back. It enhances your workout by diversifying exercises with a compact tool. - Ergonomic Hand Grips: The removable push-up handles feature ergonomic angles that minimize wrist strain and maximize push force. This design helps users maintain proper form and comfort throughout their strength training routine. - Compact and Portable Design: Lightweight and foldable, this board is perfect for home, office, or travel use. It's an ideal solution for individuals who want to stay fit without bulky fitness equipment. - Non-Slip Safety Base: Constructed from high-density ABS and equipped with anti-slip pads, this board remains securely in place during use. It provides stability and safety on various surfaces, including hardwood and carpet. Use Scenarios: 1. At Home: Easily incorporate this push-up board into your daily workout routine without needing extra space or equipment. 2. In the Office: Take short breaks to perform effective strength training sessions, helping to reduce stress and boost energy levels. 3. On the Go: Its portable design allows you to maintain your fitness regimen while traveling, ensuring you never miss a workout. This push-up board is a practical addition to any fitness routine, providing versatility, comfort, and safety for users of all levels.