This to improve your balance for more consistency in your full swing, putts and chips. This training aid helps you to improve your game. Balance… the key to all things good in Golf.The Pure2Improve Stability Balance Rod will let you know if you are setup, swinging, or making a stroke in balance.Stand on the rod and your toes and heels will be barely on the ground.Move to your toes or heels and the rod will magnify your movement.Your brain adjusts instantly and you will be rock solid.How Does It Work?The Pure2Improve Stability Balance Rod makes it a little more difficult to stay in balance.Our body works very quickly to adjust.Within a few swings, without thinking, you will know your weakness and refine your balance.The ResultWhen you remove the Stability Balance Rod, you feel more balanced and grounded than ever.Your body has learned to fine-tune itself to give you perfect balance.