Pregnamar Plus by Marnys is a food supplement specifically formulated to provide a high content of DHA before and during pregnancy, promoting the neurodevelopment of the fetus. Complex B (B1, B2, B3, B5, B6, B7, B9, B12) They facilitate energy, development and organic functionality for the growth, maturation and maintenance of the fetus and the mother. Vitamins CYE, Beta-carotenes They promote antioxidant activity, protecting and facilitating the development of connective, visual and neurological tissue. Minerals (magnesium, iron, zinc, copper, iodine, selenium) They modulate calcium and iron homeostasis and thyroid activity, facilitating the formation of hemoglobin and cell growth, development and differentiation. Omega 3 (DHA+EPA) DHA and EPA are polyunsaturated fatty acids called essential because the cells of the human body are unable to synthesize them from simple precursors, and they must be obtained from the diet. They contribute to the development, growth and maturation of the nervous system, facilitating cognitive progression, formation and functionality of the visual system. It is recommended to take 1 hard capsule and 1 soft capsule a day, consecutively, before the main meal. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children.