Pedometer Pedometer - Black -------------------------------------------------------------------------------------------------------------------------------------------------------------------- NOTE this is a simpler and cheaper variant and of course cannot be compared to expensive and connected products that measure through GPS, body impulses, etc. This measures your body oscillations and is of course affected by where it is located, how short or long steps, etc etc, but is a simple instrument if you want an approximate estimate of how many steps you take in a day or general calorie burn. ---------------------------------------------------------------------------------------------------------------------------------------------------- Features: This fantastic pedometer is long-lasting and usable for a long time. Portable and stylish design is energy-saving and environmentally friendly. It is helpful for your training. Steps are counted from 0 to 99,999 Low battery consumption and automatic sleep mode. Specification: Function: pedometer, distance and calorie calculation LCD display, easy to read Powered by: 1x button cell 1.5V-AG 10 (battery included) Size: approx. 4.5 x 3.4 x 2.2 cm Instruction manual: Functions: time, steps, calories, distance measurement Product information: LCD display 5-digit digital clock, 12-hour display / system Can be based on their body weight (KCAL) Double key: MODE key, SET key press MODE key followed by the number of steps, distance kilometers, calories. Troubleshooting time: Press the SET key for about 3 seconds. Time flashes, then press the MODE key to change the time. After adjusting the time, press the SET key to switch to the minute interface, and then press the MODE key into Line debugging minutes, minutes after debugging, press the SET key to exit the debugging time. CHECK STEPS: Press the MODE key. Enter the step interface. Then press the SET key to step counting. Troubleshooting solutions: Press the MODE key twice. Enter the KM interface. Then press the SET key to enter the Line kilometer. Troubleshoot calories: Press the MODE key three times. Go to the KCAL interface. For weight troubleshooting. Functional explanation: Step by step = run one step step. KM = 1 km represents a thousand meters. KCAL = body burns calories SET key press the MODE key followed by the number of steps, distance kilometers, calories. The pedometer must be worn on the left arm if you want it to be "in the right direction", but of course you can wear it on both arms, but it only registers movements if it is worn in the right direction on the left arm. NOTE this is a simpler and cheaper variant and of course cannot be compared to expensive and connected products that measure through GPS, body impulses, etc. This measures your oscillations with the body and is of course affected by where it is placed, how short or long the steps are, etc etc, but is a simple instrument if you want an approximate estimate of how many steps you take in a day or general calorie burn.