Flax, Chia, Coconut, Pumpkin, QuinoaAll Organic-FuelHealthy Perfect BlendAntioxidantsEstd 1989Pathway To A Better LifeSustaining EnergyProteinOmega-3ProteinGood Source of FiberKosherUSDA OrganicNON-GMO Project VerifiedWholesomeVeganPropietaryReal FoodCertified Organic by QAINaturally Occurring Prebiotics to Support a Healthy Digestive Tract Barlean's Digestive Blend is a Nutrition Powerhouse with Omega-3 fatty acid (ALA), dietary fiber, antioxidants, minerals, amino acids and plant-based protein. With a delicious, natural pumpkin spice flavor, this all-organic blend is an easy way to support your digestive health and fuel your body with the benefits of nutrient-dense, whole superfoods. Ground Flaxseed: Our organic ground flaxseed is a natural source of fiber, ALA Omega-3, essential amino acids and lignans. Chia Seed: These tiny but powerful seeds are revered as a natural appetite suppressant and contain dietary fiber, vitamins, minerals and antioxidants. Quinoa: This ancient whole grain is a complete vegetable protein and a source of amino acids. Unsweetened Shredded Coconut:  A natural source of fiber, minerals, and healthy medium-chain fatty acids (MCTs), unsweetened shredded coconut also contains a range of nutrients. Proprietary Pumpkin Blend:  Our nutrient-filled blend add the delicious warmth of ginger, nutmeg, cinnamon, allspice and cloves.