Magnesium + B6 is a high-quality supplement that will quickly replace any magnesium deficiencies. Each serving also contains a solid addition of vitamin B6, which indicates its relatively comprehensive formula. Magnesiumis involved in over 300 metabolic reactions, therefore it is an extremely important mineral for humans. It is also responsible for the proper course of muscle contraction, the conductivity of nerve impulses (including neuromuscular), but also participates in the synthesis of new body proteins (thus influencing anabolic processes). Vitamin B6 contained in the preparation has a number of important roles in the body, including: helps in the proper synthesis of cysteine, helps in the proper functioning of the nervous and immune systems, contributes to the maintenance of normal protein and glycogen metabolism, also contributes to the regulation of hormonal activity and, above all, helps to reduce tiredness. It is recommended to take 1 tablet once a day without crunching and with a sufficient amount of liquid. May contain the unintended presence of milk derivates, soy, cereals containing gluten (wheat), eggs, celery and mustard. Before using this or any other dietary supplement, as well as before you start training program, consult your physician or other expert. Keep out of reach of children. Do not exceed recommended dose. During use of the product consume enough water. Do not use a dietary supplement as a substitute for a varied and balanced diet. This dietary supplement is not intended to diagnose, treat, cure, or prevent any disease.