Product Material: EVAColor PurpleWeight: 1800 gSize:Crescent Yoga Pillar: 33 * 13 cmSix-course massage stick: 38 cmFascia ball single ball: 6.3 cmHedgehog single ball: 7cmRed tension ring: 600 * 50 * 0.9mmQuantity: 5 piecesPackage list:1 * Crescent Yoga Column1 * six-course massage stick1 * fascia ball single ball1 * hedgehog single ball1 * red tension ring1 * storage bag1.5-In-1 fascia roll set: It's practical and portable, fits easily in your gym bag or backpack to take with you anywhere and from head to toe.2. PERFECT FOR EXERCISES: The fascia training roller can help to stretch and stretch the muscles, thus preparing the muscle for sporting loads and activity, which allows you to train more intensively. Resistance bands allow you to train muscle tension in different parts from different directions. Ideal for strength and flexibility training such as fitness, weight loss, postnatal recovery, physiotherapy, yoga, pilates, rehabilitation after injuries, etc.3. Pain Relief: The massage roller is suitable for thighs, calves, forearms, triceps, effectively relieves and repairs muscle pain and damage. A smooth ball are perfect for different body part. It is used to specifically stimulate and massage small muscle areas in the arms, feet and neck. Fascia roll set Tension and pain points can be released and new adhesions of the fasciae are prevented.4. Improved blood circulation: The yoga roll set is perfect for muscle regeneration. It helps flush lactic acid from your muscles, increasing blood flow, and improving blood flow. It massages and stretches muscle tension in the back, neck, shoulders, waist, legs, arms and soles of the feet in the massage area and relieves tiredness and pain and allows you to enjoy a relaxing massage experience. At night, it relaxes your body and sleeps better.5. Take your bulk on the go: A nylon drawstring storage bag allows you to easily stow all self-massage devices and take them anywhere, perfect for the