Knocking the tibetan singing bowl can make a wonderful overtone sound,Unique tones is graceful and steady will help us reach a peaceful mental status. Gold and red combination design cushion and wooden leather mallet are specially designed,it brings the most genuine and ancient Buddha sound, harmonic and soothing sound that lasts for the long duration. Meditation bowl assists yoga to open a deeper level of emotional self-regulation.relax and de-stress for a calm and focused life,helps release positive energy. Simply use the wood hammergently knocking the singing bowl to make this special sound wave,to bring balance and calm to your day to day life in simple, effective and enjoyable way. Its known for relaxation, stress relief, meditation,and effective and enjoyable way. Specification: Material: Brass Six Character Pattern Size(DxH):8.5x4 cm/3.35x1.57 inch Flower of Life Pattern Size(DxH):9x4.5 cm/3.54x1.77 inch Package Includes: 1 Piece Singing Bowl 1 Piece Mallet 1 Piece Silk Cushion Note: Tipe: place a small half bowl of water in the singing bowl, place the bowl flat on your palm, and do not touch its edge with your fingers flat, tap the edge once with the other hand holding the mallet, then put the pestle clockwise against the bowl and rotate it clockwise, at this time, the bowl will hum and become louder and louder as the pestle rotates more frequently.