The inversion yoga swing will assist you in several ways. There are 4 purposeful reasons the beginner yoga poses will benefit you the most.Relieving stressReducing back painStrengthening the coreElongating the spineYoga exercising should be an exhilarating experience. Starting out will be challenging for you. Remaining positive is a mindset that will carry you through yoga. Having the spirit and inspiration to push forward will move you in the right direction. Rewarding moments will pay off when you look and feel the difference.3-Steps to Heal Your SpineImprove Your Health, Enhance Your Well-Being & Instantly Relieve Back PainYoga trapeze Aerial yoga Swing yoga HammockWith regular usage, the benefits of inversion therapy are endless...More specifically, relieve your existing back pain--no harmful pills or expensive treatments required and you can also protect your back from permanent and painful spine damage.It has been reported to boost your happy hormones and relieve spinal compression. If you suffer from back pain, neck pain, shoulder pain or all of the above, our yoga swing can help relieve those achy muscles.Yoga swing is the perfect inversion therapy tool to rejuvenate and revitalize your health and exercise routine. The inversion yoga swing provides natural muscle stretching and strengthening into an all-in-one total body yoga workout.Inversion therapy inversion table yoga swing antigravity yogaWhat You Can Expect...Instant Pain Relief - After a long day, spend a few minutes upside down and allow gravity to relax and elongate your back.Injury Prevention - Start strengthening and elongating your spine today to prevent future injury and relieve wear and tear.Flexibility - Add that extra depth to every stretch with strong and supportive materials that allow you to bend further with confidence.Core and Upper Body Strength - Provide your core with a dynamic new challenge. Use gravity and inversion to push your upper body and core to the limit.Peace of Mind - With just a few minutes of daily use, our yoga swing allows you to rest easy knowing youre providing the elongating traction that your spine needs.Trx style workout gym equipment exercise equipmentStudio Quality Yoga Accessories You'll Get:- 1 Travel Bag- 1 Yoga Swing Seat/Hammock- 2 Yoga Swing Arms with 3 comfortably sized handles per yoga swing arm- 4 High-Strength Steel CarabinersInversion therapy inversion table yoga trapeze backpainComfort Beyond ComparisonWith 6 large and thick soft-padded handles, and silky parachute material, our yoga hammocks are sure to exceed your expectations of what it means to exercise in comfort and luxuryBackbend yoga workout hot yoga stretch machineElevate your yoga routine with our premium quality Yoga SwingSuperior Strength and Durability - crafted from high quality parachute material with triple stitched seams, our yoga swing ensures the highest degree of safety and reliability during any of your yoga poses and workout.Improve Your Health & Enhance Your Well-Being - with regular usage, the benefits of inversion therapy are endless. You will immediately provide spinal traction and has also even been reported to boost your endorphins that make you feel good. Our simplistic yet sleek and stylish yoga swing is the perfect tool to rejuvenate and revitalize your health and exercise routine. Inversion yoga swing provides muscle stretching and strengthening into an all-in-one total body workout Your new & improved yoga body awaits you