Aerb skipping rope fitness jump rope: adjustable jump rope with calorie counter and timer, weight setting, ability to set training time (intervals) memory foam grip improved bearing beads, for exercise, crossfit, boxing, HIIT, gym steel cable - you will appreciate it for its balanced weight, resistance to abrasion and durability for years rubber coating of the cable - absorbs the impact of the steel cable on the floor easy length adjustment - thanks to quick adjustment, you can adjust the length of the jumping rope to your height. Automatic shutdown after 5 minutes of inactivity It will allow you to sculpt the muscles of your arms, shoulders and chest even harder and more accurately, and at the same time accelerate the burning of calories and increase your sense of balance. Upgrade intelligent counting chip and ball bearing: Dual probe electronic chip, counting is more accurate. High-quality built-in ball bearings ensure high rotational speed. The smart counter can display the set weight, training time, as well as the number of jumps, calories, etc. Suitable for beginners to do scientific exercises, also suitable for professional fitness personnel to adjust their exercise plan. Ergonomic Grip: Non-slip memory foam grip for a secure grip. Even if you sweat in your hand while exercising, you won't be able to throw the jump rope easily. Protect the safety of skipping the timer and prevent damage. Adjustable and Durable: The length of the wire ropes is 280cm, and the length can be adjusted to suit all body types. If the end is too long, you can trim it; the steel wire is wrapped with PVC material, which is more durable, not easy to wear and knotted. Advantages of jumping rope: Jumping rope is an aerobic exercise that burns calories and improves metabolism. Jumping rope can help you burn full body calories. In addition, with proper strength training, it is more conducive to the plasticity of the arms, shoulders, arms, back and abdomen, reducing excess body fat. Use a weighted jump rope to warm up at home, exercise at the gym, or do crossfit or boxing training. Sculpt muscles and get rid of extra pounds in a pleasant way.