1.Material: Made of cotton webbing, non-elastic, eco-friendly dyeing, tight knitting technology, all of which make our straps soft and strong.2.Multi-purpose: Whether you are a beginner or advanced, the multi-cycle allows you to perform progressive exercises and get deeper poses without a partner. Suitable for those who practice ballet, dance, and run. As well as for physical therapy, Pilates and yoga practice.3.BENEFITS: Multiple handles along the strap allow for progressive unassisted stretch with better control. Use this elastic band to prepare for daily activities, prevent injuries, relieve tightness, increase flexibility and improve range of motion.4. Suitable for people who like sports5.Increases stamina, decreases risk of injuries, improves energy levels, promotes blood circulations, reduces soreness, helps losing weight in a gentle and healthy way, improves athletes performances, heals the ligaments