Organic gluten-free oats, without sugars, without sweeteners and only with natural aromas. We have managed to make ground oats with an exceptional flavor without having to resort to using artificial sweeteners, colors, or preservatives to improve their flavor. We only use ground oats, naturally sweetened with the delicious aroma of vanilla and cocoa powder. 100% natural ingredients from organic farming so you can enjoy a natural morning breakfast. What are the advantages of including Chocolate flavored oatmeal powder in your breakfast? Oatmeal is one of the most complete cereals. Its nutritional and energetic qualities make it one of the most used foods for breakfast. This cereal, -and therefore our oatmeal-, is a source of vegetable protein. It contains almost twice as many essential amino acids as other cereals and, although its protein is not complete like that of meat, it is similar to that found in legumes. Ground oats are also rich in unsaturated fats such as omega-6, and slow-absorbing carbohydrates; that is, good and necessary carbohydrates that, together with fats, provide healthy and lasting energy to start your day In addition, the vitamins, minerals and fiber it contains are essential for the normal functioning of our body. The latter favors intestinal transit, provides a feeling of satiety and helps regulate cholesterol and blood glucose levels. All these nutrients make oats the queen of cereals. Take advantage of our whole chocolate oatmeal as your great ally to start the day in a natural, healthy and balanced way. How do we get a Gluten Free Oatmeal? Oatmeal is a naturally gluten-free cereal. However, for this natural oatmeal, we have made sure to find the best organic gluten-free production factories. That is, they exclusively grow, harvest and process oats to ensure that they do not acquire gluten through cross-contamination with wheat. What is the difference? Natural Athlete's Milled Oats 100% natural ingredients organic Without gluten Naturally sweetened. No added sugar. Chocolate flavour. Free of artificial enhancers. other oats May contain gluten due to cross contamination. Sweetened with sweeteners and/or added sugars. Use of flavor enhancers.   1. Add 50 g of oatmeal powder in a cup or bowl. 2. Add 210 ml of water, milk or hot vegetable drink, or 150 ml if it is cold. 3. Stir for 10 to 15 seconds. 4. Let stand 1 or 2 minutes. 5. Stir again, add your favorite fruit for a special touch and enjoy. A tip: if you like it thicker add less liquid Oats stored our comprehensive powder in a cool, dry at room temperature. Once opened, keep the bag closed and remember to consume it within 3 months. We know this won't cost you too much Also remember to keep our chocolate-flavored gluten-free oatmeal away from direct sunlight, extreme changes in temperature, odor or humidity.