Slant Board with Ergonomic Incline and Wood Construction Key benefits - Improves squat stability and leg training effectiveness: the scientifically developed incline design supports proper form and engages the lower body more efficiently for better results. - Durable and stable: crafted from high-quality wood to provide solid support during workouts. - Ready to use out of the box: includes 1 muscle stretching device, so you can start your routine immediately. - Compact, versatile size: dimensions of 46 cm x 33 cm (18.11 in x 12.99 in) offer a stable base for a wide range of exercises and fitness levels. Product features - Size: 46 cm x 33 cm (18.11 in x 12.99 in) for versatile use across exercises and users with different heights and training needs. - Material: wooden construction built for durability and stable performance during fitness routines. - Complete package: ships with 1 muscle stretching device, ready for immediate use. - Ergonomic incline design: thoughtfully engineered angle to enhance squat stability and optimize leg workout effectiveness for both beginners and experienced athletes. What’s included - 1 muscle stretching device Use scenarios - Scenario 1: At-home leg strength routine. Use the slant board for squats, lunges, and step-up variations to build quads, glutes, and hamstrings with improved knee alignment and stability. - Scenario 2: Warm-up and mobility. Begin with gentle incline stretches and mobility work to prepare hips and ankles before more intense training. - Scenario 3: Rehab and flexibility work. Utilize controlled incline positions for progressive stretching and rehab-friendly movements, supporting gradual strength gains. Designed for reliable performance in home gyms, this slant board combines durable wood construction, practical dimensions, and an ergonomic incline to support safe, effective lower-body training for all fitness levels.