Oatmeal gluten free (Rolled Oats Gluten Free) - These high quality cereals are great for breakfast, are sugar and gluten free and contain many elements that benefit the body. It contains a large amount of fiber, proteins, magnesium, vitamins and trace elements necessary to maintain health and vitality.. Oatmeal promotes weight loss and keeps the body in good shape throughout the day. Positively affect the entire body, including the functioning of the heart, immunity. basic information: natural product suitable for vegans/vegetarians does not contain fragrances, preservatives and dyes gluten free rich source of protein and dietary fiber normalizes bowel function promotes weight loss improves tone and maintains energy strengthens the immune system supports the functioning of the cardiovascular system Recommendations for use: Recommended for people who follow a healthy diet, want to be slim and have good digestion. Suitable for diabetics. Contraindications: individual intolerance to individual components The package may contain a small proportion of hazelnuts or cereals containing gluten, as these ingredients are used in this production. Cooking method: Rinse before cooking. Add 6 cups of boiled water to one cup of cereal, cook for 5-7 minutes. For a softer consistency, you can leave in the pan for a while. When serving, you can add your favorite seasonings, seeds, berries, fruits, vegetables. Composition: Cereals (Rolled Oats). Nutritional value of the product: Each 100 g of product contains: Energy value (Energy) – 363 kcal, Protein (protein) – 13.1 g Carbs (Carbohydrates) – 62.5 g Sugar (Sugar) – 2 g Dietary fiber (Dietary fibers) – 9.67 g, Fat (fats) – 6.7 g, Saturated fat (Saturated Fats) – 1.8 g, Monounsaturated fats (Monounsaturated Fats) – 3.4 g, Polyunsaturated fats (Polyunsaturated Fats) – 1.5 g, Sodium (Sodium) – 3 mg, Magnesium (Magnesium) – 115 mg, Zinc (Zinc) - 3.2 mg. Storage conditions: Store in a cool, dry, dark place away from moisture and direct sunlight. Close the package tightly after each use. Denial of responsibility: We try to provide only up-to-date product information, but the packaging design may differ from that presented on the site. Manufacture country: India