Ashwagandha + Guarana is a product containing guarana extract standardized for 10% caffeine and ginseng root extract (called ashwagandha). Regular use of the product may have a positive impact on your well-being. Ashwagandha has been used for centuries in Ayurvedic medicine. Its properties and significance for Indian medicine are comparable to that of ginseng in Chinese medicine, hence the name of Indian ginseng. The plant has adaptogenic properties due to the content of substances with pharmacological effect. This substance is vitaminolide, which also has antibacterial and anti-carcinogenic properties. In the root, the adaptogenic substances are compounds from the group of glycovitanolides - vitamide- and sito-nosides. They have strong antioxidant and detoxifying properties. Thanks to them, Indian ginseng has anti-stress and antidepressant effects. It is recommended to take 1 capsule a day with 250 ml of water. It is best taken with a meal.