TWO-IN-ONE: FITNESS AND MASSAGE: When the hula Rings hoop is rotating quickly, the soft rubber massage heads (including magnetic therapy disks) deeply massage your muscles, helping you burn fat quickly and eliminating fatigue. In particular, it is particularly useful for postpartum waist training, after long periods of sitting in an office and when your physical fitness levels are low.EASY TO USE AND NEVER FALLS: The smart hula Rings hoop is simple to use. Compared with traditional hula Rings , the hula Ring will not fall down, which solves the problem of beginners being unable to use it. Each linking segment includes a magnetic disk, and soft massage heads provide a 360 comprehensive massage effect, which doubles the fitness benefits.REMOVABLE DESIGN: It consists of detachable parts, which can be disassembled by pressing a button. You can choose your own hula rings according to your waist circumference. These parts are easy to disassemble and easy to store.SAY BYE TO CALORIES: Quickly burn body fat and help achieve an ideal figure. In just 15 minutes a day, you will lose too much waist fat, beautify the waist curve, improve flexibility and promote bowel movements, thus leading a healthy life.SUITABLE FOR EVERYONE: Rotating hula ring are suitable for all people of all skill levels, from beginners to experts. You can choose the number of segments used to assemble the hula Rings to adapt it to the size of your waist, making it suitable for people of different body types. The hula Rings is perfect for adults, children, overweight people, people with poor physical fitness, or even members of acrobatic or dance teams who need to maintain a slender physique.