Product name: jump rope Product size about : Handle: 12*2cm/4.72*0.78in Rope: 280cm/110.23in Product color: As shown in the figure Product material: PVC product features: 1. Adjustable length: This sports skipping rope is equipped with an adjustable length design, suitable for users of different heights and exercise needs. You can easily adjust the rope length according to your personal requirements to get the best rope skipping experience. 2. Lightweight design: The skipping rope adopts a lightweight design, the overall weight is light, and it is easy to carry and store. You can perform skipping training anytime and anywhere, whether at home, in the gym or outdoors, it is very convenient. 3. Ergonomic anti-slip handle: The handle of the skipping rope adopts ergonomic design, which is comfortable to hold and not easy to slip off, effectively providing a stable holding force. You can hold it for a long time without feeling hand fatigue or discomfort. 4. PVC high-toughness material: The skipping rope is made of high-toughness PVC material, which has excellent wear resistance and durability. The rope maintains a stable shape and good durability even during high-intensity jump rope exercises. 5. Multi-functional training: Rope skipping is a simple and efficient way of aerobic exercise. It can not only effectively maintain body shape and improve cardiopulmonary function, but also exercise legs, buttocks and core muscles. This skipping rope is suitable for all kinds of skipping training and helps you build a healthy and slim figure. Precautions: 1. As we all know , the different computers display colors differently, the color of the actual item may vary slightly from the following images. 2. If you feel difficult to choose the size, you can contact us at any time. We will give you some suggestions, but for your reference only. Shipment includes: 1 pc jump rope Adjustable Jump Rope for Fitness and Exercise - Speed Skipping with Black