1、SELF ADJUSTABLE: The internal removable design allows you to match the weight block with your needs and adjust the weight to 1kg, 1.5kg, 2kg to meet different fitness stages and strength training needs. 2、APPLICATIONS: This dumbbell is designed for women, aiming to help workout to shape the body, shape the buttocks and waist, develop a curvy body, enhance hand strength, tighten the waist, improve coordination, and workout peach buttocks. 3、WHOLE FAMILY APPLICABLE: This dumbbells are suitable for the whole family to use, can be used for gymnastics, skipping, yoga training and other fitness programs, suitable for people of different ages and fitness levels. 4、COMFORTABLE: Upgraded material, more comfortable grip, not easy to wear your hands even after long time use, fits your palms better and makes you feel comfortable and stable during your workout. 5、EASY TO CLEAN: This dumbbells is easy to clean, just rinse it with water, convenient and quick to keep the fitness equipment clean and hygienic, so you are always ready to workout. Item Type: Dumbbells Material: PP, Thermoplastic Rubber, Weight Iron Blocks 2 x Dumbbell