It belongs to the Chenopodium family and is considered by the UN as one of the most nutritious foods on the planet, and a new alternative for human nutrition. Native to the Andes whose remote origin is located around Lake Titicaca in Peru. It is recommended for all people for its high nutritional content and especially is a great alternative of consumption for celiacs and people intolerant to gluten, because it does not contain gluten. Vegetarian, as it contains 18 amino acids including 9 of the 10 essential amino acids. Athletes, due to their high protein availability and easy digestion. It is recommended to wash the quinoa well and add two parts of water per part of quinoa, bring to a boil and simmer for about 20 minutes. Add the salt at the end. Delicious in salads, soups or accompanied by colorful vegetables. Keep in a cool and dry place. ES-ECO-023-MA