XIANQI IDeep-Tissue Massage RollerOffering trigger point massaging and myofascial release, these massagers help you target muscle groups to relieve tightness and pain.Recovery StickUsed on the arms, legs, back, and body after a tough workout, you can increase blood flow to reduce soreness and recover faster.None Slip Handle: sweaty in palms after exercise? We choose a soft, breathable, non-slip PP handle. secure grip allowing you to easily control the amount of pressure applied for a personalized massage experience.Using the massage stick before or after run or exercise or gym can help protect your muscleNote: Certain amount of pain, the tighter your muscles are, the more painful you are. Please adjust the appropriate massage intensitySize: 41*5.5cmcolor: bluePacking list: 1pcs