Phosphatidylcholine Complex Capsules
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Phosphatidylcholine (PC) is a phospholipid with a choline molecule attached, and is the most common form of choline found in foods. Choline is defined as an essential nutrient by the FDA, yet between 80% - 90% of Americans currently dont get enough through their diet. Choline is used by the body to produce the neurotransmitter acetylcholine, which plays a key role in many cognitive processes including memory, fluid intelligence, and mood.