- Promote Balanced Nutrition: Our portion control plate features three distinct sections to help you effortlessly measure your food groups. Adhering to the ideal ratio of 50% vitamins, 25% grains, and 25% protein, this plate guides you towards a well-rounded diet and supports your weight loss objectives. - Premium Quality Material: Crafted from high-quality ceramic, these plates boast a smooth surface that is both easy to clean and stackable. Their compact design minimizes cupboard space, while the unglazed base is polished to prevent scratching when stacked. - Microwave Safe Convenience: No need to worry about food temperature fluctuations. This divided plate is microwave safe, allowing you to heat your meals directly in it for consistent warmth and enjoyment every time. - Secure Non-Slip Design: With a slightly raised, unglazed base, this plate enhances grip on various surfaces. Its effective anti-slip function ensures stability, making mealtime mess-free, regardless of the table material. Use Scenarios: - Ideal for meal prepping, this plate helps you portion your lunch or dinner whilst ensuring balanced nutrition to meet daily dietary goals. - Perfect for families, it simplifies serving different food groups in a manner that encourages healthy eating habits in children. - Suitable for weight loss programs, it allows you to easily control portion sizes at home or while dining out, promoting mindful eating practices.