20 Ways To Break book From Trauma by Philippa Smethurst Paperback

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20 Ways To Break book From Trauma by Philippa Smethurst Paperback

20 Ways To Break book From Trauma by Philippa Smethurst Paperback

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20 Ways To Break book From Trauma by Philippa Smethurst Paperback

  • Brand: Unbranded

€20.95

Only 2 left in stock
+ €7.99 Shipping
Sold by:

€20.95

Only 2 left in stock
+ €7.99 Shipping

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Description

How can we understand and recover from traumatic experience This concise accessible guide explores twenty different ways that trauma can affect our lives and how we can break book from it. With stories poetry and reflective exercises this will help you to move beyond pain shame anger and discover a path to strength and resilience.
  • Brand: Unbranded
  • Category: Reference
  • Format: Paperback
  • Language: English
  • Publisher / Label: Jessica Kingsley Pub
  • Author: Philippa Smethurst
  • Number of Pages: 272
  • Fruugo ID: 327510517-723703138
  • ISBN: 9781805013105

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  • STANDARD: €7.99 - Delivery between Fri 21 November 2025–Tue 25 November 2025

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